JuJu is an Australian-made, flexible, reusable menstrual cup. It is made from 100% medical-grade silicone and replaces tampons and pads. JuJu Cup Model 1 is suitable for women under 30 and who have not given birth*.
The JuJu Menstrual Cup is;
environmentally friendly as there is nothing to throw away
economic as it can last for many years, saving you money
comfortable, reliable and free from leaks and odours
convenient, compact, collects more than a tampon or pad and can be worn for up to 8 hours
does not contain additives such as dyes or fragrances
won't cause vaginal dryness
hygienic, easy to clean and disinfect
ideal for women who are active and for those who travel or play sports
JuJu Cup is folded and inserted into the vagina where it opens, creates a seal and collects menstrual flow. It is removed, emptied, washed and re-inserted every 8 hours (or as often a required for a heavier flow). After each cycle it is disinfected and reused during the next menstrual cycle.
Each package contains a JuJu Menstrual Cup, Storage Pouch (three colours available) and an instruction guide.
Model Size Recommendations*
Model 1: Recommend if you are under 30 and have not given birth.
Model 2: Recommend if you are over 30 or have given birth.
Model 3: Recommend if you have a high cervix or long vaginal canal.
Model 4: Recommend if you have a low cervix or short vaginal canal.
*This is only a guide. Many women who have had children will still be able to successfully use a Model 1 and vice versa. So when selecting your cup, please consider the other factors below in conjunction with childbearing history and age.
Cervical Position Your cervical position may also influence your selection of the model number and/or your ability to successfully use a menstrual cup. Your cervix may move at different stages of your cycle, so it’s a good idea to check your cervical position at the beginning, in the middle, and at the end of your menstrual cycle to get a good understanding of your overall cervical position.
To determine your cervical height; wash your hands, then insert your index finger into your vagina to locate your cervix. Your cervix is a bump, which feels a bit like the end of your nose, but is shaped like a donut. Thoroughly wash your hands.
If you consistently feel your cervix sitting just inside the vaginal opening or when you have only inserted the tip of your finger up to your ‘first knuckle’ (or the bend in your finger just below your fingernail), you most likely have a low cervix and a Model 4 JuJu Cup may be the most suitable for you. The Model 4 JuJu Cup is better suited to shorter vaginal canals as it has a shorter body and stem when compared with other JuJu Models. Please only choose this model if you are sure you have a low cervix throughout your cycle as the removal of this cup may be more difficult if you have a normal to high cervix. In most cases, the Model 4 JuJu Cup is not recommended for young girls or virgins.
If you are unable to reach your cervix or need to insert your finger past the middle bend in your finger before you can feel your cervix, you most likely have a high cervix and may like to consider the Model 3 JuJu Cup. The Model 3 JuJu Cup has a longer body, which makes removal easier for women with a high cervix and longer vaginal canal.
Age Some women experience a loss of pelvic floor tone due to hormonal changes and/or age. In this case, a Model 2 may be a preferred choice. A Model 4 should be considered if there is a loss of pelvic floor tone in conjunction with a low cervix.
Virgins and young women A Model 1 is recommended for virgins and sexually active young women. A Model 3 is recommended for virgins and sexually active young women with a high cervix/long vaginal canal.
Pelvic floor tone and exercise If you have good pelvic floor tone, practice regular Kegel exercises or other activities, such as Pilates, yoga or dance, you may wish to consider a Model 1 regardless of your childbearing history and age. If you have had corrective surgery, such as vaginoplasty or perineoplasty, you may want to consider a Model 1. A Model 3 is recommended for women who have good pelvic floor tone in conjunction with a high cervix. If you have lost some pelvic floor tone and have a low cervix, you may wish to consider a Model 4. This Model should only be chosen if you are confident with removing a menstrual cup and are sure you have a low cervix.
Build If you have a petite or small build, you may wish to consider a Model 1 JuJu. If you have a larger build, you may wish to consider a Model 2 JuJu.
Precautions and Warnings -
Consult your GP or Gynecologist prior to using a JuJu cup if you have any health, medical or genealogical concerns, use an Intrauterine Device (IUD) or have experienced Toxic Shock Syndrome (TSS).
JuJu cup should not be used during sexual intercourse. It is NOT a contraceptive and will not protect you against pregnancy or Sexually Transmitted Infections (STIs).
This product must not be used for post partum bleeding, following a miscarriage or a termination. Never share this product with another person. Always read the label. Use only as directed. Discontinue use of this product and consult a GP if you experience any adverse side effects.